Skip to content Pasta PrimaveraThis traditional Italian pasta dish, which has developed many variations over the generations, bursts with a variety of colourful and fresh veggies. Our healthy recipe provides you with a balanced dish, and the option to take creative liberties where desired. This complete, good-for-you meal will satisfy the pasta lover, and is also great for getting kids to eat their veggies.Spicy Sundried Tomato Grilled CheeseTake the flavour of "game time" to the next level with this hearty twist on the classic grilled cheese! Spiced up with tex-mex and jalapeño pepper slices, this savoury sandwich is sure to satisfy.Chicken and Grilled Mushroom EntréeOur favourite meat protein gets a boost in this easy-to-make and flavourful recipe. Using our grilled button mushrooms and their oil-based marinade, infuse chicken breasts with an instant rich flavour and aroma that is sure to satisfy. Finding quality meals you can prepare in minutes is no simple task, making this recipe the perfect sidekick to your busy schedule.Roasted Pepper WrapsThe savoury-sweet taste of our fire-roasted red peppers are complemented perfectly by smooth and creamy goat cheese in this flavourful wrap recipe. Enjoy them for lunch, dinner or even a snack if you’re especially hungry!Summer Sensation SaladEver enjoy a salad that tastes like summer? Olives, sundried tomatoes and feta cheese come together to create a savoury Sicilian experience that rivals the warmth of the sun. One taste of this recipe will make you feel like you’re soaking up the sunrays on an unspoiled stretch of Italian beach.Mediterranean Grilled Veggies and Kale SaladIndulge in a healthful salad that’s high in protein, refreshing and flavourful. This superfood recipe is sure to keep you satisfied and energized with its medley of grilled vegetables, Kalamata olives, sundried tomatoes, kale and chickpeas. Dressed in a tangy balsamic vinaigrette and you have a match made in heaven.Jalapeño SlidersOur feta-stuffed jalapeños offer the perfect combination of spicy and smooth — often enjoyed with baguette or on their own. Delicious as that may be, our goal is to help you get creative, so we've added a touch of tapenade, a slice of cucumber and a sprinkle of alfalfa. Eat, entertain and enjoy!Caprese Pesto SandwichSimple, fast and delicious! This summer favorite is a great sandwich for kids and adults to enjoy at any time.